Stuffed Cabbage Rolls

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Stuffed Cabbage Rolls: A Comforting Classic

Stuffed cabbage rolls are a hearty and comforting dish that has been enjoyed for centuries across various cultures. This dish combines tender cabbage leaves wrapped around a flavorful filling of seasoned meat, rice, and spices, all simmered in a rich tomato sauce. Whether you’re making it for a family dinner or a special occasion, stuffed cabbage rolls offer a delicious and satisfying meal that’s full of tradition and flavor.

Ingredients for Stuffed Cabbage Rolls

To prepare this dish, you’ll need the following ingredients:

For the Cabbage Rolls:

  • 1 large head of cabbage
  • 1 lb ground beef (you can also use ground pork or a mix of both)
  • 1 cup cooked rice
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 egg (to bind the filling)
  • 2 tablespoons fresh parsley, chopped (optional)

For the Sauce:

  • 1 can (14.5 oz) crushed tomatoes
  • 1 can (6 oz) tomato paste
  • 1 tablespoon sugar
  • 2 tablespoons lemon juice (or to taste)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup water (or beef broth for more flavor)

Instructions to Prepare Stuffed Cabbage Rolls

Step 1: Prepare the Cabbage

  1. Remove the cabbage core: Cut out the core of the cabbage to make it easier to separate the leaves.
  2. Blanch the cabbage: Bring a large pot of water to a boil. Submerge the entire cabbage head into the boiling water for about 2-3 minutes, or until the outer leaves start to soften. Carefully peel off the leaves, starting from the outermost layers, and set them aside to cool. Continue to blanch and remove the leaves until you have enough (about 12-14 large leaves).
  3. Trim the tough veins: For easier rolling, cut out the thick veins from the base of each cabbage leaf with a sharp knife.

Step 2: Prepare the Filling

  1. Cook the rice: If you haven’t already, cook the rice according to the package instructions and set aside to cool.
  2. Sauté the onion and garlic: In a skillet, heat a little oil and sauté the chopped onion and minced garlic until softened and fragrant, about 5 minutes.
  3. Mix the filling: In a large bowl, combine the cooked rice, ground beef (or pork), sautéed onion and garlic, salt, pepper, thyme, paprika, egg, and parsley. Mix everything thoroughly until well combined.

Step 3: Assemble the Cabbage Rolls

  1. Stuff the leaves: Take one cabbage leaf and place it flat on a clean surface. Spoon about 2-3 tablespoons of the filling onto the center of the leaf.
  2. Roll the cabbage: Fold in the sides of the cabbage leaf and carefully roll it up tightly, similar to a burrito. Repeat this process with the remaining cabbage leaves and filling.

Step 4: Prepare the Sauce

  1. Make the tomato sauce: In a large pot or Dutch oven, combine the crushed tomatoes, tomato paste, sugar, lemon juice, salt, pepper, and water (or broth). Stir everything together and bring it to a simmer over medium heat.

Step 5: Cook the Cabbage Rolls

  1. Place the cabbage rolls in the sauce: Once the sauce is simmering, gently place the stuffed cabbage rolls into the pot. Arrange them in a single layer, and pour any remaining sauce over the top to cover the rolls.
  2. Simmer: Cover the pot and simmer the cabbage rolls on low heat for about 1.5 to 2 hours, or until the cabbage is tender and the filling is fully cooked. Occasionally check and add a bit more water if the sauce gets too thick.

Step 6: Serve and Enjoy

Once the stuffed cabbage rolls are cooked, serve them hot with a generous amount of sauce on top. These rolls are great on their own or served with a side of mashed potatoes, crusty bread, or a simple salad.

Why You’ll Love Stuffed Cabbage Rolls

  • Hearty and filling: The combination of seasoned meat, rice, and cabbage makes stuffed cabbage rolls a filling and satisfying meal perfect for any time of year.
  • Flavorful sauce: The tomato-based sauce with its balance of sweetness and acidity complements the richness of the filling and the tender cabbage.
  • Comforting: This dish is perfect for family dinners and gatherings. It’s a dish that’s loved by all and brings comfort and warmth to the table.

Tips for Perfect Stuffed Cabbage Rolls

  • Use a mix of meats: While ground beef is common, using a mix of ground beef and pork can create a more flavorful filling.
  • Season to taste: The flavor of the filling can be adjusted with your favorite herbs and spices. Feel free to add a pinch of red pepper flakes for heat or oregano for an Italian twist.
  • Don’t overstuff: Be careful not to overstuff the cabbage leaves. You want the rolls to stay together while cooking, but too much filling can make them harder to roll.
  • Simmer slowly: The key to tender cabbage rolls is a slow, steady simmer. Let the cabbage rolls cook gently to allow the flavors to meld and the cabbage to soften.

Nutritional Information (per serving)

  • Calories: 350-400 kcal (depending on the portion size)
  • Protein: 20g
  • Carbohydrates: 30g
  • Fat: 20g
  • Fiber: 5g
  • Sodium: 700mg

(Note: Nutritional values may vary depending on portion sizes and optional additions.)

Conclusion

Stuffed cabbage rolls are a wonderful, hearty meal that combines tender cabbage with a savory meat filling, all smothered in a rich tomato sauce. Whether you’re making them for a family dinner or a special occasion, these rolls offer a delicious and comforting meal that’s sure to please everyone. With a little preparation and patience, you can enjoy this traditional dish that’s packed with flavor and history.

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