Creamy American Broccoli Soup

A Cozy Classic!

Creamy American Broccoli Soup is the ultimate comfort food, perfect for cold days or any time you crave a cozy, satisfying meal. This simple yet delightful soup is made with tender broccoli, creamy milk or cream, and a hint of cheese, creating a bowl that’s both rich and nourishing. Plus, it’s highly customizable, allowing you to adjust ingredients to fit your taste and dietary preferences.

In this detailed guide, we’ll explore the origins and cultural significance of broccoli soup, the ingredients needed, and provide step-by-step instructions on how to create a silky, savory soup you’ll want to make again and again.

Introduction: A Soup That Warms the Soul

Broccoli soup has grown in popularity over recent decades as Americans have embraced healthier eating habits while still craving indulgent, comforting meals. Its creamy texture and the nutritious punch from fresh broccoli make it a staple in many kitchens. This soup requires just a few ingredients and minimal prep, making it ideal for busy weeknights and also a lovely starter for special dinners.

Origins and Cultural Significance

Broccoli, a member of the cabbage family, has a long history dating back to ancient Italy, where it was considered a valuable vegetable for its nutritional benefits. Italian immigrants brought broccoli to the United States in the early 1900s, and it quickly became a favorite among American cooks for its versatility and health benefits.

Broccoli soup likely gained popularity in American cuisine as an affordable, easy-to-make comfort food that leveraged broccoli’s natural flavors. This recipe embodies a classic American twist by introducing creaminess through dairy products like cheese and heavy cream, creating a thick, hearty soup.

Ingredients

This soup recipe brings out broccoli’s mild flavor while incorporating other ingredients to enhance richness. Here’s what you’ll need:

Vegetables

• 1 head of broccoli – cut into bite-sized florets
• 1 onion – finely chopped
• 1 carrot (optional) – chopped
• 2 cloves garlic – minced

---

Lose Some Weight With Soup Diet:

7-Day Diet Weight Loss Cabbage Soup

---

Fats and Liquids

• Vegetable oil – for sautéing the vegetables
• Butter – adds richness to the soup

Dry Ingredients

• 2-3 tablespoons of flour – for thickening the soup

Wet Ingredients

• 2-3 cups of vegetable or chicken broth
• Salt and pepper – to taste
• 60 grams (2 oz) of shredded mozzarella cheese (or another cheese of your choice)
• 1 cup of heavy cream (or milk for a lighter version)

Optional Additions

For a personalized touch, try incorporating one or more of the following ingredients:

• Additional vegetables: Add cauliflower, green beans, or zucchini for extra nutrition.
• Herbs and spices: A dash of thyme, rosemary, or a sprinkle of red pepper flakes can enhance the flavor profile.
• Meat additions: Cooked sausage or shredded chicken make it heartier.

Tips for Success

1. Roasting broccoli beforehand brings out a richer flavor; simply bake for 15-20 minutes at 400°F before adding to the soup.
2. For a thicker texture, increase the flour or use an immersion blender to puree part of the soup.
3. Taste as you go – adjust the salt, pepper, and cream to your liking.

Instructions

Step 1: Prepare the Vegetables

• Wash and cut the broccoli into bite-sized pieces.
• Finely chop the onion, peel and chop the carrot, and mince the garlic cloves.

Step 2: Sauté the Onion

• Heat vegetable oil in a large pot over medium heat.
• Add the chopped onion and cook until softened, about 5 minutes.

Step 3: Add Butter and Garlic

• Add a pat of butter to the pot. Once melted, add minced garlic and cook for another minute until fragrant.

Step 4: Cook the Carrot (Optional)

• Add the chopped carrot, if using, and cook for about 5 minutes until it begins to soften.

Step 5: Thicken the Soup

• Sprinkle 2-3 tablespoons of flour over the vegetables.
• Stir well to coat the vegetables, cooking for an additional minute to remove the raw flour taste.

Step 6: Add Broth and Seasonings

• Gradually whisk in 2-3 cups of vegetable or chicken broth.
• Season with salt and pepper to taste, and bring the mixture to a simmer.

Step 7: Cook the Broccoli

• Add the broccoli florets to the simmering soup.
• Cook for 5-7 minutes, or until the broccoli is tender yet slightly crisp.

Step 8: Add Cream and Cheese

• Pour in 1 cup of heavy cream (or milk) and stir to combine.
• Add shredded mozzarella cheese and continue stirring until melted and creamy.

Step 9: Serve

• Remove from heat and serve hot. Garnish with extra cheese, croutons, or a drizzle of olive oil, if desired.

Nutritional Information

This Creamy American Broccoli Soup is a wholesome meal providing essential nutrients:

• Calories: Approx. 250 per serving (based on 6 servings)
• Protein: High due to cheese and cream content
• Calcium: Significant from dairy products
• Vitamins: Rich in vitamins C and K from broccoli

Conclusion: A Delicious Bowl of Comfort

This creamy broccoli soup is the epitome of a warm, comforting meal that’s both nutritious and indulgent. Its versatility makes it an excellent choice for a variety of palates, while the creamy texture satisfies any craving for rich, hearty food. With just a few simple tweaks, you can adjust the flavor to fit any preference, making it an easy weeknight meal or a comforting lunch.