When it comes to quick, satisfying, and hearty meals that the whole family can enjoy, this ground beef and potato bake is an absolute winner. With its layers of tender potatoes, flavorful ground beef, and savory seasonings, it’s a dish you’ll want to make at least three times a week! The combination of protein, vegetables, and comforting flavors makes it a nutritious choice that can be enjoyed for lunch or dinner. Whether you’re cooking for your family or preparing a meal for yourself, this recipe is sure to please.
Let’s take a closer look at how to prepare this delicious and easy-to-make dish that will quickly become a regular in your meal rotation.
Ingredients for Ground Beef and Potato Bake
This recipe calls for simple ingredients that are likely already in your kitchen. Here’s everything you’ll need:
- 1 finely minced yellow onion: Adds a savory and aromatic flavor base to the dish.
- 1 pound of ground beef (450 grams): The main protein source, rich and flavorful.
- 1 kilogram (1 cup) of frozen peas: For a burst of sweetness and added nutrition.
- Olive oil: For sautéing the vegetables and ground beef.
- 1 tablespoon of chopped carrot: Provides a subtle sweetness and a colorful addition to the dish.
- 1 diced tomato: Adds a juicy and tangy element that complements the other flavors.
- Salt and pepper: To taste, essential for seasoning the dish perfectly.
- 1/4 teaspoon of thyme: Adds an earthy, aromatic flavor to the ground beef.
- 1/2 teaspoon of dried parsley: To enhance the overall herbal notes in the dish.
- 240 milliliters (1 cup) of vegetable stock: The liquid base for the dish, giving it moisture and richness.
- 1-2 minced garlic cloves: Garlic brings depth and savory flavor to the ground beef.
- 1/2 teaspoon of turmeric-based flour: Helps to thicken the sauce and adds a unique flavor.
- 4-5 slices of potatoes: Thinly sliced potatoes act as the top layer of the bake, giving it a satisfying texture.
- Fresh parsley: For garnishing the dish, adding color and a fresh touch.
Step-by-Step Instructions for Making Ground Beef and Potato Bake
1. Prepare the Ingredients
Start by prepping all your ingredients. Mince the garlic, slice the potatoes, and chop the onion, carrot, and tomato into small, bite-sized pieces. Make sure the potato slices are even to ensure they cook at the same rate. Once all your vegetables are ready, set them aside.
2. Sauté the Onion and Ground Beef
In a large pan or skillet, heat a little olive oil over medium heat. Add the minced onion and sauté it until it becomes translucent and fragrant, about 3-4 minutes. Once the onion is softened, add the ground beef to the pan. Cook it until browned, breaking it apart with a spatula as it cooks. Season the beef with salt, pepper, thyme, and parsley for extra flavor. Mix everything well and let it cook for an additional 2-3 minutes.
3. Add the Vegetables and Stock
Now it’s time to add the remaining vegetables. Stir in the minced garlic, chopped carrot, diced tomato, and frozen peas into the pan with the ground beef mixture. Allow the vegetables to cook for a few minutes, stirring occasionally, until they begin to soften. Once the vegetables are tender, pour in 240 milliliters (1 cup) of vegetable stock. Add the turmeric-based flour to the mixture and stir well to ensure it thickens into a sauce. Let the mixture simmer for 5-7 minutes to allow all the flavors to meld together.
4. Prepare the Baking Dish
Preheat your oven to 350°F (175°C). While the oven is heating up, butter a baking dish to prevent sticking. Layer the potato slices on the bottom of the baking dish to form the first layer. Then, carefully spoon the ground beef and vegetable mixture over the potatoes, spreading it evenly. This will create a savory and hearty base for your bake.
5. Assemble and Bake
Once your layers are set, add another layer of potato slices on top of the ground beef mixture, ensuring that the potatoes cover the surface evenly. Season the top layer of potatoes with a little more salt, pepper, and thyme for extra flavor. Cover the baking dish with aluminum foil to keep the moisture in, and bake in the preheated oven for 30 minutes.
6. Uncover and Finish Baking
After 30 minutes, remove the foil and continue to bake for another 15-20 minutes or until the potatoes on top are soft and golden brown. The bake should be bubbling around the edges and fragrant. Once done, remove from the oven and let it cool for a few minutes.
7. Garnish and Serve
Before serving, garnish the dish with fresh parsley to add a touch of color and flavor. Serve it hot, and enjoy a comforting and satisfying meal that’s perfect for any night of the week!
Why You’ll Want to Make This Ground Beef and Potato Bake Regularly
This dish is not only incredibly tasty but also highly versatile and nutritious. Here are a few reasons why you’ll want to make this ground beef and potato bake at least three times a week:
1. Hearty and Filling
The combination of ground beef, potatoes, and vegetables makes this dish filling and satisfying. It’s the perfect comfort food that will keep you full for hours.
2. Easy to Prepare
With minimal prep work and simple cooking techniques, this recipe is perfect for busy weeknights. You can have a homemade meal ready to serve in just under an hour.
3. Nutritious and Balanced
Packed with protein from the ground beef, fiber from the vegetables, and complex carbohydrates from the potatoes, this dish offers a balanced meal that is both delicious and nutritious.
4. Customizable
Feel free to get creative and adjust the ingredients based on what you have in your pantry. Add some cheese on top for an extra indulgent treat or swap the ground beef for ground turkey or chicken for a leaner version.
5. Family-Friendly
This dish is sure to be a hit with your family members, both young and old. The hearty flavors and comforting textures make it a meal everyone can enjoy.
Conclusion: A Must-Try Family Favorite
This ground beef and potato bake is an ideal dish to add to your regular meal rotation. Its simplicity, rich flavors, and versatility make it perfect for any occasion, whether it’s a quick dinner or a weekend family meal. So why not make this dish at least three times a week? With its satisfying taste and easy preparation, it’s sure to become a beloved recipe in your household.