Egg roll soup is a delicious and hearty dish that captures all the flavors of your favorite egg rolls in a warm, comforting bowl of soup. It’s an easy-to-make, healthy alternative to traditional egg rolls, perfect for anyone looking to enjoy the same savory, crunchy goodness without the deep frying. With simple, fresh ingredients like ground pork (or chicken), cabbage, and carrots, this egg roll soup delivers rich flavors and wholesome nutrients, making it ideal for cozy nights or when you need a filling meal that’s both delicious and nutritious.
Why You’ll Love Egg Roll Soup
Egg roll soup combines the best aspects of an egg roll—savory ground pork, crunchy cabbage, and the familiar Asian-inspired seasonings—into a hearty, warming soup that’s easy to prepare. Whether you’re looking for a low-carb dinner option, a comforting meal for a chilly evening, or a healthy recipe that the whole family will enjoy, this soup checks all the boxes.
It’s a great way to indulge in those comforting flavors without the calories and mess of deep-fried egg rolls. Plus, it’s easy to customize with your favorite ingredients or garnishes, making it a versatile addition to your recipe collection.
Egg Roll Soup Ingredients: Fresh, Simple, and Flavorful
Here’s what you’ll need to make this quick and satisfying egg roll soup:
- 1 tablespoon olive oil
- 1 lb ground pork (or substitute with ground chicken or turkey)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, finely grated
- 4 cups chicken stock (for a rich, flavorful base)
- 1 tablespoon soy sauce (adds depth of flavor)
- 1 tablespoon rice vinegar (for a touch of acidity and balance)
- 2 cups shredded green cabbage (the main vegetable, providing crunch and texture)
- 1 cup shredded carrots (adds color and sweetness)
- 1/4 teaspoon freshly ground black pepper
- Salt, to taste
Optional Garnishes:
- Chopped green onions
- Sesame seeds
- A drizzle of sriracha for heat
These ingredients come together to create a savory broth, full of flavor, with tender vegetables and a protein-packed base. The use of ginger, soy sauce, and rice vinegar brings an unmistakable depth of flavor reminiscent of traditional egg rolls, while the cabbage and carrots add a crunchy texture and a subtle sweetness.
How to Make Egg Roll Soup
Step 1: Cook the Protein
Start by heating 1 tablespoon of olive oil over medium-high heat in a large pot. Once the oil is hot, add 1 lb of ground pork (or your choice of ground chicken or turkey). Break the meat up into small pieces as it cooks, and let it brown thoroughly. This step should take about 5-7 minutes.
Once the meat is browned, drain off any excess fat, if necessary. This keeps the soup from becoming greasy while ensuring the flavors from the meat stay in the broth.
Step 2: Sauté the Aromatics
Next, add 1 small chopped onion, 2 minced garlic cloves, and 1 tablespoon of freshly grated ginger to the pot with the browned meat. Stir everything together and cook for about 2-3 minutes, allowing the onions to become translucent and the garlic and ginger to release their fragrant aromas.
The combination of ginger, garlic, and onion creates the flavor base for this soup, mimicking the familiar tastes of a classic egg roll filling.
Step 3: Add Liquid and Vegetables
Pour in 4 cups of chicken stock, followed by 1 tablespoon soy sauce and 1 tablespoon rice vinegar. Stir everything together and bring the soup to a gentle simmer over medium heat.
Once the soup is simmering, add 2 cups of shredded green cabbage and 1 cup of shredded carrots to the pot. The cabbage will wilt down as the soup cooks, becoming tender while still maintaining a slight crunch. The carrots add a sweet, colorful contrast to the cabbage and contribute a beautiful texture to the soup.
Season the soup with freshly ground black pepper and salt to taste. The soy sauce will provide some saltiness, but make sure to adjust the seasoning based on your preference.
Step 4: Simmer and Cook
Let the soup simmer for about 10-15 minutes, or until the cabbage has wilted and the carrots are softened to your liking. The longer the soup simmers, the more the flavors will meld together, creating a rich, savory broth with a perfect balance of sweetness and acidity.
Step 5: Serve and Garnish
Once the soup is ready, ladle it into bowls and garnish with optional toppings like chopped green onions, sesame seeds, and a drizzle of sriracha for some added heat. The fresh green onions bring a crisp, fresh flavor, while the sesame seeds add a touch of nuttiness. The sriracha gives the soup a spicy kick, but feel free to adjust the amount based on your heat tolerance.
Serve the soup hot and enjoy the comforting, flavorful bowl of egg roll goodness!
Tips for Making Perfect Egg Roll Soup
- For added crunch: If you enjoy some extra texture, toss in a handful of bean sprouts just before serving. They’ll add a fresh, crunchy element that mimics the texture of an egg roll.
- Low-carb option: Skip the rice (if you usually serve this soup over rice) and enjoy it as a keto-friendly or low-carb dish. The soup is already full of veggies, so you won’t miss the carbs!
- Use ground turkey or chicken: If you’re looking for a leaner option, swap the pork for ground turkey or chicken. These will give the soup a slightly lighter taste but still pack plenty of flavor.
- Vegetarian version: For a meatless version, substitute the ground pork with tofu or tempeh, and use vegetable broth instead of chicken stock for a flavorful, vegetarian-friendly soup.
Why You’ll Love Egg Roll Soup
This egg roll soup recipe provides all the comforting flavors of an egg roll in a healthy and satisfying soup form. It’s quick to make, nutritious, and perfect for a cozy night in. The best part? It’s customizable! You can add your favorite veggies, proteins, or even a touch of extra spice, making it a versatile meal that suits your taste.
Whether you’re craving a lighter soup option, a quick weeknight dinner, or a new twist on a beloved favorite, egg roll soup is a winner. The combination of savory pork, fresh vegetables, and Asian-inspired flavors make it an unforgettable meal that will quickly become a staple in your recipe repertoire.
Conclusion
Egg roll soup is the ultimate comfort food for anyone craving the familiar taste of an egg roll without the hassle of frying. It’s easy to make, customizable, and packed with flavors that everyone will love. With simple ingredients and just a bit of simmering, you’ll have a hearty, delicious meal that’s perfect for any occasion. Give this recipe a try, and you’ll have a new favorite soup in no time!