How to Make Stuffed Salmon Over Rice and Grilled Asparagus

Introduction

If you’re craving a restaurant-style meal with a personal touch, this stuffed salmon recipe is perfect. With fresh ingredients and simple steps, you can create a gourmet dish at home. This recipe combines flavorful stuffed salmon over a bed of rice, accompanied by perfectly grilled asparagus.

Benefits of Cooking at Home

Cooking at home not only allows you to control ingredients for healthier meals but also provides a rewarding experience. You can add personal touches to the recipe and adjust the seasonings to your preference. Plus, nothing compares to enjoying a homemade meal that you’ve crafted with care.

Overview of the Recipe

Stuffed salmon with grilled asparagus is a delicious and nutritious meal that’s simple yet elegant. The salmon is filled with a creamy mixture of spinach and cheese, while the asparagus provides a fresh and crisp complement. This recipe is versatile and can be cooked either on the stovetop or in the oven, depending on your preference.


Ingredients for Stuffed Salmon

To make the stuffed salmon, gather the following ingredients:

  • 4 skinless salmon fillets – Opt for high-quality salmon for the best flavor.
  • Salt and pepper – To season the fillets.
  • 2 tablespoons of lemon juice – Adds a bright, fresh flavor to the salmon.
  • 2 tablespoons of olive oil – Divided for seasoning and cooking.
  • 1 tablespoon of unsalted butter – Helps in cooking and adds richness.

Ingredients for the Filling

The filling for the salmon is a creamy, flavorful blend of cheeses and spinach:

  • 4 oz (120 g) cream cheese – Ensure it’s at room temperature for easy mixing.
  • 4 oz (120 g) frozen spinach – Thaw and squeeze out excess water.
  • ¼ cup finely grated Parmesan cheese – Adds a nutty, savory flavor.
  • 2 teaspoons of minced garlic – For added depth and aroma.
  • Salt and pepper – Season to taste.

Optional Garlic Butter Ingredients

For extra richness, make a garlic butter sauce to drizzle over the cooked salmon:

  • 1 tablespoon of unsalted butter
  • 1 tablespoon of minced garlic
  • 1 tablespoon of lemon juice

Ingredients for Grilled Asparagus

Grilled asparagus pairs perfectly with salmon, bringing freshness and a slight crunch:

  • 1 pound asparagus – Choose thick, tender spears.
  • 1 tablespoon extra virgin olive oil – For coating the asparagus before grilling.
  • 1 teaspoon kosher salt – Enhances the natural flavor.
  • ½ teaspoon freshly ground black pepper – Adds a subtle heat.

Preparation Tips for Salmon

Start by seasoning the salmon fillets on both sides with salt, pepper, olive oil, and lemon juice. Use fresh lemon juice for the best results, as it brightens the salmon’s flavor. Cut a small pocket in each fillet to hold the filling. Be careful to cut about three-quarters of the way through the salmon without going all the way through.

Preparing the Filling

Begin by squeezing any excess liquid from the thawed spinach. In a medium-sized bowl, combine the spinach, cream cheese, Parmesan, and minced garlic. Mix until smooth and evenly seasoned, then adjust salt and pepper to taste.

Stuffing the Salmon

Using a spoon, fill each salmon pocket with 1-2 tablespoons of the spinach mixture. Spread the filling evenly so each bite of salmon is packed with flavor. If you have extra filling, you can use it as a topping for the cooked salmon.

Cooking Methods

You have two options for cooking the stuffed salmon: stovetop or oven-baked. Both methods create delicious results, so choose the one that suits you best.

Stovetop Cooking for Salmon

  1. In a skillet, heat butter and remaining olive oil over medium-high heat.
  2. Place the stuffed salmon fillets in the skillet and cook for 6-7 minutes until golden brown.
  3. Carefully flip each fillet and cook for another 6-7 minutes, or until the salmon is opaque in the center.

Oven-Baked Cooking for Salmon

  1. Preheat your oven to 350°F (175°C).
  2. Place the stuffed salmon fillets in a lightly greased baking pan.
  3. Bake for 10-15 minutes, or until the salmon is fully cooked and flakes easily with a fork.

Making the Garlic Butter Sauce

In the same skillet or a small pan, melt butter in any remaining juices from the salmon. Add minced garlic and lemon juice, cooking for about 30 seconds until fragrant. Drizzle this sauce over the salmon for an added burst of flavor.

How to Grill the Asparagus

  1. Preheat the grill to medium heat (around 350°-400°F).
  2. Snap or trim the woody ends off each asparagus stalk.
  3. Coat the asparagus with olive oil, salt, and pepper.
  4. Grill for 6-10 minutes, turning with tongs to get even grill marks.

Serving Suggestions

Serve the stuffed salmon over a bed of rice, with grilled asparagus on the side. Garnish with lemon wedges for added flavor and brightness. This dish is best enjoyed warm but can also be served at room temperature.

Conclusion

This stuffed salmon recipe offers a delightful balance of flavors, textures, and colors. Perfect for a special occasion or a weeknight dinner, it’s a recipe that you’ll want to make again and again. The creamy filling, tender asparagus, and garlic butter sauce come together beautifully, making this meal a true standout.

FAQs



  1. Can I substitute fresh spinach for frozen spinach?
    • Yes, fresh spinach works well. Just cook it down and squeeze out any excess liquid before mixing it into the filling.
  2. What type of rice pairs best with stuffed salmon?
    • Jasmine or basmati rice complements the flavors well, though any rice you enjoy will work!
  3. Can I prepare the filling in advance?
    • Absolutely! You can prepare the filling a day ahead and store it in the fridge.
  4. What other vegetables go well with salmon?
    • Broccoli, green beans, or a side salad are all excellent options to serve with salmon.
  5. How can I make the dish spicier?
    • Add a pinch of red pepper flakes to the filling or sprinkle some on top before serving for a hint of spice.

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