A Hearty and Comforting Dish!
Amish Country Casserole is a beloved, simple-to-make dish that delivers warmth and comfort with every bite. Whether or not this dish is authentically Amish is uncertain, but what is clear is that its flavor is both satisfying and rich. With its combination of ground beef, pasta, and creamy soups, it’s a dish that brings hearty and fulfilling meals to any table. In this article, we’ll dive into its origins, ingredients, and how to create this mouthwatering casserole at home.
Origin and Cultural Significance
Though there is no definitive evidence that Amish Country Casserole is a traditional Amish dish, it embodies the values of simplicity, resourcefulness, and hearty cooking. Amish cuisine often focuses on using what’s readily available, and this casserole follows that principle. With inexpensive and accessible ingredients, it reflects the practical and wholesome nature of rural Amish kitchens, where large families gather for meals made from scratch. It has become a favorite in many homes, regardless of its origin.
Ingredients Quantity
To make this flavorful casserole, you’ll need the following ingredients:
- 750 grams (1.5 pounds) of lean ground beef
- 1 tablespoon of extra virgin olive oil
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 500 grams (16 ounces) of pasta (any variety)
- 600 grams (22.6 ounces) of condensed tomato soup
- 600 grams (22.6 ounces) of condensed cream of mushroom soup
- 1 cup (250 milliliters) of milk
- 1/2 teaspoon of paprika
- 1/2 teaspoon of dried parsley
- Salt and pepper to taste
Optional Additions
While the basic ingredients make for a great dish, you can customize the recipe with these optional ingredients to suit your tastes:
- Ground sausage or turkey: For a different protein twist.
- Vegetables: Partially cooked carrots, peas, or bell peppers add texture and nutrients.
- Cheese: Top with shredded cheddar or mozzarella for extra richness.
Tips for Success
To ensure that your Amish Country Casserole turns out perfectly, follow these tips:
- Pre-cook the vegetables: If you’re adding vegetables, make sure they’re only partially cooked before mixing them into the casserole.
- Don’t overcook the pasta: Cook the pasta just until al dente, as it will continue cooking in the oven.
- Seasoning: Adjust the seasoning to taste, especially if you’re using a different type of meat.
Instructions
- Preheat the oven to 180°C (350°F) and lightly spray a baking dish with cooking spray.
- Cook the pasta according to the package instructions, then drain and set aside.
- Sauté the onion and garlic in olive oil over medium heat until softened. Add the ground beef and cook until browned and fully cooked through.
- Combine the ingredients by mixing the cooked pasta, ground beef, condensed tomato soup, cream of mushroom soup, and milk in a large pot. Stir until everything is well coated. Season with salt and pepper to taste.
- Transfer the mixture into the prepared baking dish and sprinkle the top with paprika and parsley.
- Bake for 25-30 minutes, or until the casserole is bubbly and golden on top.
- Serve and enjoy this warm, hearty dish with family and friends!
Description
Amish Country Casserole is the ultimate comfort food. The combination of tender ground beef, creamy soups, and pasta creates a dish that is both filling and flavorful. This casserole is perfect for busy weeknights, potlucks, or anytime you’re craving something simple and satisfying. It’s a meal that warms the heart as much as it does the stomach.
Nutritional Information
A serving of Amish Country Casserole offers a balanced meal with proteins, carbohydrates, and fats. Here’s an estimated breakdown:
- Calories: 400-500 per serving
- Protein: 20-25 grams
- Carbohydrates: 35-45 grams
- Fat: 15-20 grams
This dish is high in calories but can be adjusted by using leaner meats or swapping out some ingredients for healthier options like low-fat soup or whole wheat pasta.
Conclusion and Recommendation
Amish Country Casserole is an easy, budget-friendly, and highly customizable dish. Its rich, creamy flavors make it a hit at any dinner table. Whether you stick to the traditional ingredients or experiment with your own variations, this recipe is sure to become a family favorite.
Embracing Healthful Indulgence
While Amish Country Casserole can be indulgent, there are ways to make it a bit healthier without sacrificing taste. Opt for lean ground turkey or chicken, use whole grain pasta, and consider low-sodium or low-fat soups. With these adjustments, you can enjoy the comforting richness of this dish with fewer calories and a healthier profile.