American Goulash, also known as “Slumgullion,” is a hearty and flavorful one-pot meal that brings together ground beef, pasta, tomatoes, and a blend of spices to create a comforting dish. It’s easy to make, and perfect for those nights when you crave a filling, home-cooked meal. In this article, we’ll walk you through the best way to prepare this dish, provide tips for making it your own, and offer advice on storage and serving. Let’s dive into the rich flavors and easy steps to make a memorable American Goulash.
Ingredients for American Goulash
Before we begin, let’s take a look at the ingredients you’ll need to make the perfect American Goulash:
- 1 lb (450g) ground beef – Lean ground beef works best, but you can substitute it with ground turkey or chicken for a lighter option.
- 1 onion, diced – Adds a savory depth to the dish.
- 2 cloves garlic, minced – Essential for flavor; fresh garlic works best.
- 1 bell pepper, diced (optional) – Adds color and a slight sweetness to the goulash.
- 1 can (14 oz) diced tomatoes (with juices) – Provides the base of the sauce.
- 1 can (6 oz) tomato paste – Adds a rich, concentrated tomato flavor.
- 2 cups beef broth (or water) – Helps cook the pasta and gives the dish more flavor.
- 2 cups elbow macaroni (uncooked) – A classic pasta choice for American Goulash.
- 1 tablespoon Worcestershire sauce – Enhances the savory taste.
- 1 teaspoon dried oregano – For a touch of herby goodness.
- 1 teaspoon dried basil – Complements the oregano, adding warmth to the dish.
- Salt and pepper, to taste – Essential seasonings.
- 1 cup shredded cheddar cheese (optional) – For extra creaminess, especially if you enjoy a cheesy goulash.
- Fresh parsley, chopped (for garnish) – Adds a fresh, vibrant finish.
Step-by-Step Instructions
1. Brown the Ground Beef
In a large pot or Dutch oven, begin by cooking the ground beef over medium heat. Brown the meat thoroughly, breaking it apart with a spatula or wooden spoon. Once the beef is cooked through and no pink remains, drain any excess fat. This step ensures a healthier dish and prevents the goulash from being too greasy.
2. Sauté the Vegetables
Next, add the diced onion, bell pepper (if using), and minced garlic to the same pot with the beef. Sauté the vegetables for about 5 minutes or until they are softened. The onions should be translucent, and the garlic should release a fragrant aroma. These sautéed vegetables build the base flavor of the goulash.
3. Add Tomatoes and Seasonings
Now, stir in the diced tomatoes (with juices), tomato paste, beef broth, Worcestershire sauce, oregano, basil, salt, and pepper. Mix everything thoroughly to combine. The tomatoes and broth will create the sauce that coats the pasta, while the herbs and seasonings add depth and richness to the flavor profile.
4. Add the Elbow Macaroni
Once the mixture comes to a boil, add the uncooked elbow macaroni to the pot. Stir to make sure the pasta is fully submerged in the liquid. Reduce the heat to low, cover the pot, and let the goulash simmer for about 15-20 minutes, or until the macaroni is tender. Stir occasionally to prevent the pasta from sticking to the bottom of the pot.
5. Incorporate the Cheese (Optional)
If you enjoy a cheesy goulash, now is the time to add shredded cheddar cheese. Stir it in until the cheese is melted and fully incorporated into the sauce. This step is optional, but it adds a creamy, gooey texture that many people love.
6. Serve and Garnish
Once the pasta is cooked and the sauce has thickened, remove the pot from the heat. Garnish with chopped fresh parsley for a burst of color and fresh flavor. Serve the goulash warm, straight from the pot.
Tips for Making the Best American Goulash
- Customize the Veggies: While bell peppers and onions are the go-to vegetables, you can add other veggies such as corn, green beans, or mushrooms for extra nutrition and variety.
- Use Different Meats: If you prefer, you can swap the ground beef for ground turkey, chicken, or even Italian sausage for a unique twist.
- Boost the Flavor with Spices: Add a pinch of red pepper flakes for heat, or a dash of smoked paprika to give the dish a smoky depth.
- Make it Gluten-Free: For a gluten-free version, use gluten-free pasta and ensure that your Worcestershire sauce is also gluten-free.
Storing and Reheating American Goulash
American Goulash is perfect for meal prep and leftovers. Here are some tips on storing and reheating:
- Refrigerator: Store any leftover goulash in an airtight container in the fridge for up to 3 days. The flavors may deepen as the dish sits, making it even more delicious the next day.
- Freezer: If you’d like to freeze your goulash, let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to eat, thaw the goulash in the refrigerator overnight and reheat on the stovetop or in the microwave.
- Reheating: Reheat the goulash on the stovetop over medium heat, stirring occasionally, until warmed through. You may need to add a splash of beef broth or water to loosen up the sauce as it may thicken after being refrigerated.
Serving Suggestions
American Goulash is a versatile dish that pairs well with a variety of sides:
- Garlic Bread: Serve with warm, crispy garlic bread to soak up the delicious sauce.
- Green Salad: A light green salad with a tangy vinaigrette helps balance the richness of the goulash.
- Pickles or Coleslaw: For a tangy contrast, pair your goulash with pickles or a side of coleslaw.
Why American Goulash is a Great Weeknight Meal
American Goulash is beloved for its simplicity, flavor, and the ability to feed a crowd without much effort. It’s a one-pot dish, which means fewer dishes to clean, and it’s highly adaptable based on what you have in your pantry. This dish is perfect for busy weeknights when you need something filling and comforting that the whole family will enjoy. The combination of ground beef, tender pasta, and a rich tomato-based sauce makes it a hearty meal that doesn’t compromise on taste.